HOW MUCH SUGAR CAN YOU HAVE ON KETO - AN OVERVIEW

After you eat much less carbs, The body begins to burn off Excess fat for fuel. This will place One's body right into a metabolic state known as ketosis. In this state, your liver turns Extra fat into modest Vitality molecules named ketones, which your brain and various organs can use for Strength.Folks whose diets are higher in sodium (which inclu